From Fear to Fearlessness: Teachings on the Four Great Catalysts of Awakening
| Author | : | |
| Rating | : | 4.25 (715 Votes) |
| Asin | : | B00O4FU4XU |
| Format Type | : | |
| Number of Pages | : | 252 Pages |
| Publish Date | : | 2017-03-16 |
| Language | : | English |
DESCRIPTION:
Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation.From Fear to Fearlessness brings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity. Join the best-selling author of When Things Fall Apart to learn:How self-acceptance overcomes the judging mindUsing honesty as a conduit to the parts of ourselves that need kindness and love the mostMaitri: the meditation practice that multiplies loveAnd more!The definition of an enlightened being is one who is completely fearless, teaches Pema Chödrön. They are our greatest antidote to fear, teaches Ani Pema. With guided meditations, rare heart teachings, and Ani Pema's trademark humor, here is a timeless path from fear to fearlessness. By practicing them, we begin to experience a supreme steadfastness and peace independent of conditions. Note: Excerpted from the full-length audio course The Noble Heart.
If you like Pema Chodron If you like Pema Chodron, you will probably really like this presentation. At this point in my life, it just doesn't connect with where I am. Will pass it on to someone who will appreciate and get more from it than I have at present.. This is a wonderful CD. First Maxine Gardner This is a wonderful CD. First, hearing Pema speak is delightful, her wisdom spoken in a kind soft voice teaches me something every time I listen.. "Love her" according to In Arizona. I listen to Pema Chodron almost every day. She is an inspiration and I find her voice and thoughts very soothing. I've found I view the world differently after listening to her Buddhist teachings. She is wonderful.