Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness
| Author | : | |
| Rating | : | 4.85 (716 Votes) |
| Asin | : | 0970863365 |
| Format Type | : | paperback |
| Number of Pages | : | 320 Pages |
| Publish Date | : | 2016-07-27 |
| Language | : | English |
DESCRIPTION:
This easy, fun exercise relaxes muscles throughout the body as anxiety, tension and anger slip away. Affirmation Weaver: Affirmations or positive statements build self-esteem and empower children to be the best they can be. Children follow their sea friends along as they learn to manage their own anger,stress and anxiety. Children follow the sea friends along as they weave a web of confidence. This self calming technique can be used anytime, anywhere. Children learn to believe in themselves while replacing negative messages with positive self-talk. The narration is accompanied by healing
A must have for every children s hospital and home. Calms my students whenever they become restless, stressed or anxious. A staple resource for every elementary school library! --Jamie Marks - Special Education Teacher, M.EdThese techniques have an immediate,positive impact on my patients. . --Janet Hillier, R.N
Great wind-down tool for kids and adults This is the second Indigo Dreams CD we purchased. My children (7 and 5) are too old for lullabies to go to sleep with, but still benefit from listening to something to help them wind down and fall asleep. I wanted something that was going to help them destress and decrease worry and improve their self esteem. Indigo Dreams was exactly. Ahhhhhhmazing! We bought this CD for my daughter when she was only 2 or 3. She is profoundly gifted (which we did not know at the time) and has all the baggage that comes with that. She is very intense and feels all of her emotions in a much more intense manner that I do. People always recommended "Raising Your Spirited Child" to me when they met he. Amazon Customer said Perfect Introduction to Meditation. Reading the reviews I was a little worried this was only for helping children fall asleep. While we did fall asleep to Sea Otter Cove tonight we've enjoyed the others wide awake and love it. Not only do I enjoy following along with this with my four year old daughter I also enjoy watching her with it. Just this morning she was listeni
Her constant upbeat presence on Facebook and Twitter (Stressfreekids) make her a real-time resource for anyone seeking practical advice for stress free living. Her work is considered a resource for parents, psychologists, therapists, child life specialists, teachers, doctors, counselors, and yoga instructors.