Ketogenic Cookbook: Reset Your Metabolism with These Easy, Healthy and Delicious Ketogenic, Paleo and Pressure Cooker Chicken Recipes
| Author | : | |
| Rating | : | 4.68 (652 Votes) |
| Asin | : | B07252Z65R |
| Format Type | : | |
| Number of Pages | : | 347 Pages |
| Publish Date | : | 2015-04-24 |
| Language | : | English |
DESCRIPTION:
Five Stars Great read!. The ketogenic diet is a special high-fat, low-carbohydrate diet Gino The ketogenic diet is a special high-fat, low-carbohydrate diet that helps to control seizures in some people with epilepsy. It is prescribed by a physician and carefully monitored by a dietitian. It is stricter than the modified Atkins diet, requiring careful measurements of calories, fluids, and proteins.This book contains some delicious recipes and also the author has provides some Healthy Diet Tips. that really would help for beginners.. Jean Pacis said which brings me to gaining weight easily and feeling tired immediately. Very informative book. I was able to learn a lot of tips on how to reset my metabolism. I really have a slow metabolism, which brings me to gaining weight easily and feeling tired immediately. This cookbook is unique in its own way. I have yet to try a keto diet and I think it is not that bad.
When you are able to stick to the ketogenic diet plan, you will allow yourself to become as healthy as possible. Each of the recipes that are included in this book is intended to help you stick with the diet and to help you enjoy a great style of eating while simultaneously allowing you to lose weight. The diet lessens your body's glycemic load; contains an optimal balance of carbohydrates, fats, and proteins; and has a healthy ratio of saturated-to-unsaturated fatty acids. It is something that will enable you to lose a lot of weight and will also to help you get the most out of the different things that you are doing in your diet. As you can see, the paleo lifestyle is a lifestyle worth adopting and using the 30 scrumptious paleo recipes in thi