NLP: Anxiety, Depression & Dieting: 3 Manuscripts
| Author | : | |
| Rating | : | 4.29 (719 Votes) |
| Asin | : | B071XPW6TS |
| Format Type | : | |
| Number of Pages | : | 304 Pages |
| Publish Date | : | 2017-02-27 |
| Language | : | English |
DESCRIPTION:
NJ Bridgewater said NLP for self-transformation. NLP basically means “neuro-linguistic programming”. It’s a way of programming yourself using language to avoid bad habits, lose weight, overcome anxiety, etc. This bundle contains three ‘manuscripts’, i.e. books, on NLP. As such, it is quite good value for money. The books offer some good solutions on how to overcome anxiety and depression. They also contain some activities for you to perform, and they encourage you to write down your reflections and results on each technique. There is even a little box with lines where you can
Do you feel frustrated or stuck in life? Are you tired of always feeling down, in a bad mood, or like you are not at your physical best? If you always seem to end up stuck in the same negative habits and behaviors, NLP may be just what you need to create drastic, positive improvement in your life. Believe it or not, NLP is extremely simple to learn - you just need to know how. After listening to this book you will be able to: Create personal anchors for improved mental and physical health Use reframing techniques to create dramatic improvement in your life in a short period of time Utilize the resourceful state of