Personal and Planetary Wellness: Addressing Climate Change, Health, and Social Justice Challenges
| Author | : | |
| Rating | : | 4.20 (681 Votes) |
| Asin | : | B073Q84YQF |
| Format Type | : | |
| Number of Pages | : | 488 Pages |
| Publish Date | : | 2015-09-09 |
| Language | : | English |
DESCRIPTION:
At the heart of this framework are the daily actions we take, including what we eat, how we move, how we meditate, and our approach to work and life, including creativity, mindfulness, and openness to change. The essays collectively form part of a framework for how to achieve personal wellness and a secure climate on the Earth. This book is for every person who ponders how to be happier and make a bigger difference in the world, but isn’t quite sure what to do. Whether it’s for the climate, children and future generations, our health, animals,