Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything
| Author | : | |
| Rating | : | 4.73 (770 Votes) |
| Asin | : | B0718ZV1SZ |
| Format Type | : | |
| Number of Pages | : | 170 Pages |
| Publish Date | : | 2013-11-19 |
| Language | : | English |
DESCRIPTION:
Heart felt, academically substantiated, grounded in the real world. carl from florida Great Book. Use of head and heart, what is explainable and recognition of what is not. High quality current research and timeless applicability provides help in understanding what happens when one grieves (and we all will) and how to emerge, by necessity, a better person.. Just the right gift Turned out to be just the right gift for my bereaved sister.. "Helping me," according to Juli Smith. Helping me, as I wasn't finding things that were and didn't really want to go to bereavement group - this seemed to speak directly to me
A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning. The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief - and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again