The Better Man Project: 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
| Author | : | |
| Rating | : | 4.19 (966 Votes) |
| Asin | : | B013V9Z0TW |
| Format Type | : | |
| Number of Pages | : | 179 Pages |
| Publish Date | : | 2013-05-13 |
| Language | : | English |
DESCRIPTION:
"A book that addresses all the key topics of manhood" according to NYC Oracle. A book that addresses all the key topics of manhood, health,wealth, sex, intimacy, well being, exercise, grooming and fashion. A great gift for anyone who could use some adult male advice, at any age. The thing that makes this tome both huge and a great bargain is that is is mainly reprints from Men's Health Magazine. I believe most men will appreciate the practical tone of the writing and the sage advice for not only dealing with workplace politics, pals, girlfriends, wives, bosses, kids, but actually . Good Read! There are good tips through-out this book. Some of it presents redundancy from articles online. Overall it's still a solid book, and quick read filled with information we all probably know, yet tend to ignore or not think about. It's topics are good reminders backed by some statistical evidence to substantiate it's points.. If you like Men's Health or FitnessThis is a Must Read! If you are a fan or avid, even casual reader of Men's Health and/or Fitness I recommend this book for you. It is as if they have taken a issue of the magazine and put it on M.G.H. (magazine growth hormone). Very informative and well written.
Here's a look at what you'll gain: Lower blood pressure Rock-hard "six-pack" abs More and better sex And a much longer, much healthier life . No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake. The Better Man Project is your personal handbook for winning life's ultimate prize: good health forever. Does your diet need an overhaul? The "fast five" in chapter four is the easiest way to start eating healthier. How strong are you compared to the average guy? Find out with a comprehensive self-test. Is your belly too big? This eight-step program will flatten it. Whether you want to get back in shape or improve your health, athletic performance, or sex appeal, The Better Man Project offers thousands of useful tips plus dozens of amazing self-improvement projects that'll make you the man you were destined to be