The Ketogenic Bible: The Authoritative Guide to Ketosis
| Author | : | |
| Rating | : | 4.55 (591 Votes) |
| Asin | : | 1628601043 |
| Format Type | : | paperback |
| Number of Pages | : | 384 Pages |
| Publish Date | : | 2014-04-15 |
| Language | : | English |
DESCRIPTION:
Lowery, PhD (c), CISSN is a 2014 national champion baseball player and earned both BS and MS in exercise physiology and exercise and nutrition science from the University of Tampa. Wilson is currently serving as the CEO of a brand new 21 thousand square foot research center in Tampa called Applied Science and Performance Institute.Ryan P. Over the past five years Ryan has published an astounding 90 papers, abstracts, and book chapters on human performance and sports nutrition and is rapidly becoming one of the premier sport scientists in the nation. Dr. Wilson has turned the focus of his research onto the cellular, molecular, and whole body changes in muscle size, strength, and power in response to ketogenic dieting and supplemental ketones in varying populations. . I
It’s the most complete source for information on keto—not only how to follow a ketogenic diet but also how it affects the bodily systems and processes that are at the core of how we feel and function every day. The ketogenic diet is emerging as one of the most popular diets for health and weight loss, and for good reason. No other diet has the same benefits for health concerns ranging from obesity and type 2 diabetes to Alzheimer’s disease to cancer—not to mention its positive effects on athletic performance. In The Ketogenic Bible, Jacob Wilson and Ryan Lowery offer a comprehensive look at the ketogenic diet and the fat-burning state it induces, ketosis. This is your one-stop shop for the most tested and accurate information on the ketogenic diet and for answers to all your questions.. Their approach is based on the wide range of scientific research that’s been conducted on ketosis, including the research they’re doing at their own Applied Science and Performance Institute. Through their work with people who are switching to a ketogenic diet, they also know the most common concerns and questions, so they’ve included practical tips and advice for following keto, along with more than 75 easy and
Wilson has turned the focus of his research onto the cellular, molecular, and whole body changes in muscle size, strength, and power in response to ketogenic dieting and supplemental ketones in varying populations. Wilson is currently serving as the CEO of a brand new 21 thousand square foot research center in Tampa called Applied Science and Performance Institute.Ryan P. In doing so he brings a unique skill set in sourcing of ingredients, ass