Eating on the Wild Side: The Missing Link to Optimum Health
| Author | : | |
| Rating | : | 4.98 (603 Votes) |
| Asin | : | B00DC90YIE |
| Format Type | : | |
| Number of Pages | : | 114 Pages |
| Publish Date | : | 2016-10-01 |
| Language | : | English |
DESCRIPTION:
"Best vegetable and fruit guide" according to Just a guy. I almost didn't buy this book, not being sure if it was a history book or a cookbook or a diet book or what. But since I've appreciated author Jo Robinson's "Eat Wild" website I decided to go ahead. I'm so glad I did.If you too are wondering what this book is, then I'll tell you what I've found. This is a book about the veget. "Really good place to start" according to S. R. Schnur. People forget that when the draft came up for WWII, many of our young men were unfit because of malnutrition. We were just coming out of the Depression where quantity and quality of food had been poor for huge numbers of people. Then came the War with its corresponding shortages. In 19Really good place to start S. R. Schnur People forget that when the draft came up for WWII, many of our young men were unfit because of malnutrition. We were just coming out of the Depression where quantity and quality of food had been poor for huge numbers of people. Then came the War with its corresponding shortages. In 1947 Adele Davis wrote a book based on much. 7 Adele Davis wrote a book based on much. Much Excellent Information Seaotter Much excellent information on the freshest, most nutrient dense vegetables and fruits. All fruits and vegetables have different varieties. For example, red leaf is the most nutrient dense variety of lettuce. Some vegetables and fruits are most nutrient dense when they have the darkest colors, but not all of them. Many don't s
In an engaging blend of science and story, Robinson describes how and when we transformed the food in the produce aisles. The information in this surprising, important, and meticulously researched book will prove invaluable for omnivores, vegetarians, and vegans alike, and forever change the way we think about food.. Compared with spinach, one of our present-day "superfoods," wild dandelion leaves have eight times more antioxidant activity, two times more calcium, three more times vitamin A, and five times more vitamins K and E. The next stage in the food revolution - a radical way to select fruits and vegetab