Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
| Author | : | |
| Rating | : | 4.11 (836 Votes) |
| Asin | : | 1612437192 |
| Format Type | : | paperback |
| Number of Pages | : | 160 Pages |
| Publish Date | : | 2014-07-29 |
| Language | : | English |
DESCRIPTION:
He is the author of The Worry Trick (2016) and Panic Attacks Workbook (2004), and the “coach” at anxietycoach, a popular self-help web site for people recovering from anxiety disorders. Carbonell has conducted professional training in the treatment of anxiety disorders for more than 7000 therapists in the United States and abroad. He received hi
With the proven strategy and techniques taught in this helpful guide, even those who have avoided airplanes for years can regain their freedom to fly whenever it suits their purposes. Whether they suffer with extreme claustrophobia, fear of panic attacks on the plane, the anticipatory anxiety of sitting idle on a plane for hours, or a fear of crashing, this book provides powerful clinical methods for overcoming these fears and becoming better passengers who can travel whenever and wherever they want.. Leads readers step-by-step with proven techniques that finally make it possible to conquer their fea
from DePaul University in 1985, and is licensed as a psychologist in Illinois and New York. He lives and works in Chicago. He received his Ph.D. Dr. About the AuthorDave Carbonell, Ph.D., is a clinical psychologist who specializes in the treatment of fears and phobias. In 1990, he founded one of the first group practices in the country that was solely dedicated to the treatment of these conditions and continues that work today. Carbonell has conducted professional training in the treatment of anxiety disorders for more than 7000 therapists in the United States and abroad. He is the author of The Worry Trick (2016) and Panic Attacks Workbook (2004), and the “coach” at anxietycoac