Ketogenic Diet: 21 Days for Rapid Weight Loss
| Author | : | |
| Rating | : | 4.61 (590 Votes) |
| Asin | : | B01KDFI724 |
| Format Type | : | |
| Number of Pages | : | 123 Pages |
| Publish Date | : | 2016-12-28 |
| Language | : | English |
DESCRIPTION:
It has been shown to work, and with its unique method of burning fats rather than carbohydrates, it has been proven to assist with weight loss, while improving your overall health too. Now, in this latest book on the subject, we will show you how the Ketogenic diet will start to work for you, in just 21 days.What will you discover in this bookWhat is the Ketogenic DietBenefits of the Ketogenic DietCommon Mistakes to AvoidFoods to Eat and Foods to Avoid21 Day Meal PlanTips for Losing WeightBreakfast RecipesLunch & Dinner RecipesDelicious Dessert RecipesDrinks RecipesAnd much more! What better investment than investing in your own health? 21 days is all it will take to have the body you've always wanted and feel amazing! Download your copy TODAY!Tags:ketogenic diet, ketogenic diet for beginners, ketogenic cookbook, ketogenic diet recipes, ketogenic diet mistakes, ketogenic diet plan, ketogenic diet guide. But don’t worry because we made this book just for you with all the information you need to know about the&
"Without transparency to the nutritional macro information (carbs, protein, & fat) of these recipes, you might as well not bother" according to AlgorithmsAreYourFriend. Look, while it is easily written and has lots of seemingly keto meals & recipes, it is EXTREMELY important to know the macros of each one but this book does not provide a source or link where we can get it nor is it included in the book.This is extremely disadvantageous because you absolutely need to know your MACROS (#/% Cabs, Fats, & Proteins) as well as if y. Dennis Gibs@Peterson said Helpful guidebook! Read this book and know a lot about Ketogenic diet.. This guidebook is amazing and throughout this book I have come to know more about Ketogenic diet. Inside of this book the author “Luke Brooks” has described a "Helpful guidebook! Read this book and know a lot about Ketogenic diet." according to Dennis Gibs@Peterson. This guidebook is amazing and throughout this book I have come to know more about Ketogenic diet. Inside of this book the author “Luke Brooks” has described a 21-day diet plan and I really liked that plan. This diet plan was especially for rapid weight loss and growing up the energy level. I am already trying to follow this diet plan and trust me, w. 1-day diet plan and I really liked that plan. This diet plan was especially for rapid weight loss and growing up the energy level. I am already trying to follow this diet plan and trust me, w. "High Quality and Quantity Book with Lots of Informative Content" according to Amazon Customer. This book taught me some really interesting things that I didn’t know about this way of eating.I think that book does an excellent job of defining what the Ketogenic diet is and several of the key health benefits that a Ketogenic diet can have. I didn’t realize that there are so many other benefits to this diet than just losing weight. Moreover, I w