Ketogenic Diet Cookbook: 150 Ketogenic Recipes to Lose Weight Fast
| Author | : | |
| Rating | : | 4.94 (701 Votes) |
| Asin | : | B073RVX3BK |
| Format Type | : | |
| Number of Pages | : | 530 Pages |
| Publish Date | : | 2016-09-04 |
| Language | : | English |
DESCRIPTION:
This is one of the most effective diets that will help you to get rid of the extra fat while maintaining muscle mass.There are some proven health benefits of Ketogenic Diet:Increased Levels of HDL (the "good") Cholesterol Triglycerides Tend to go Way DownBlood Pressure Tends to go DownKetogenic Diet is Therapeutic For Several Brain DisordersReduced Blood Sugar and Insulin LevelsThe principles of the Ketogenic diet are easy to follow. Ketogenic diet - is a protein-fat diet with the almost absence of the carbohydrates. This book has various of recipes that can be useful for everyoneInside we collected the best Ketogenic recipes and everything you need to know about ketogenic diet:Recipes for breakfast, lunch, dinner, snacks, sides and dessertsHow to cook