Meditation: The Journey Beyond the Mind
| Author | : | |
| Rating | : | 4.94 (732 Votes) |
| Asin | : | B072B5BQ8X |
| Format Type | : | |
| Number of Pages | : | 119 Pages |
| Publish Date | : | 2013-12-05 |
| Language | : | English |
DESCRIPTION:
It all comes down to authentic presence - the state of awakening that already exists within you as the fundamental element of your being.. And mindfulness has received a lot of recognition - not just from its use in therapy, but from scientific research. Feeling lost in the maze of spirituality? Here's the essence, pared down to its most basic ingredients. There are a lot of books on the spiritual marketplace. At the same time, in this modern age, many people just don't want to return to the religious certainties of the past. This book is for all of those who are looking for a happy medium. It's enough to make your head spin. Yoga, mindfulness, reiki, you name it. The volume is overwhelming. It distills the spiritual path, boiling it down to its core elements, and presents it in a way that is understandable and practical for anyone
To the point As with others works that Tai has written this one follows in very similar footsteps. This book provides a short, sweet and practical review of meditation why its useful and how one benefits from its practice. Anyone who is interested in delving more into the rationale behind meditation then this is the place to start.. Well Written, Insightful, Helpful - Recommend! Kindle Customer I thought this was a very well written book that flowed, was very insightful, chock full of good ideas and perceptions. Being in my seventh decade and having spent my life pursuing peace of mind, I found this book to be exactly what it says - spirituality "pared down to it's most basic ingredients". And for that reason I think it is a great book not only for those who are new to "spirituality" and want to understand the fundamental elements involved, but also for those who have been on the "path" for many years, as a recap and reminder of those many small and large epiphanies that we have garnered over t. Basic Spiritual Discipline Nancy Price (flags@pld.com) This could have been a much larger book, but great basic messages are included.There are many ways to describe our Spiritual Self. This author, Tia Morello, uses the term “authentic presence.” Morello only offers one form of meditation and that is the sitting on a pillow on a carpeted floor. There is also no mention of length of time for beginners for five minutes up to experienced experts for over an hour. There is just concentration on those first five minutes in the beginning to learn this valuable art of self-discovery.The most positive and important message shared was that meditation nee