Mediterranean Diet Cookbook: Easy and Delicious Mediterranean Diet Recipes to Lose Weight and Lower Your Risk of Heart Disease
| Author | : | |
| Rating | : | 4.35 (991 Votes) |
| Asin | : | B072C65W53 |
| Format Type | : | |
| Number of Pages | : | 380 Pages |
| Publish Date | : | 2017-03-08 |
| Language | : | English |
DESCRIPTION:
Recipes in book are good. Expected more recipes and especially much more information about the diet itself. Recipes in book are good.. The Mediterranean Diet for Beginners! Jack Woner This book is an excellent guide to introduce yourself to the Mediterranean diet, it is very easy to understand and follow de diet. I would recommend it to those who wish to start a new healthy life style.. jake f said good food. great book ,great resource for good for you food
This book will make it easy for you to follow the Mediterranean eating plan. By listening to the book, you'll learn: The principles of the Mediterranean Diet The foods to eat and the foods to avoid on the Mediterranean Diet Easy and tasty Mediterranean recipes for breakfast, lunch, snacks, dinner, and dessert Download the Mediterranean Diet Cookbook now!. They eat foods that are natural and seasonal, including quality fruits and vegetables, exceptional olive oil, and sources of protein that are good for the heart and the body. People living in Mediterranean countries tend to live healthy and long lives, with lower risk of chronic diseases, such as obesity and heart disease. There is no mystery as to why the Mediter