Muay Thai for Beginners: Strategies & Strikes Utilizing the 8 Limbs of Power
| Author | : | |
| Rating | : | 4.79 (873 Votes) |
| Asin | : | B01LFGOAS0 |
| Format Type | : | |
| Number of Pages | : | 116 Pages |
| Publish Date | : | 2014-07-14 |
| Language | : | English |
DESCRIPTION:
For all the negative people Alain the manipulator! PATAGAD 101! Self defense is the right thing to do in the world we are living right now. What I like about this book is it teaches us basic way on how to do self defense in Muay Thai. This is really a good book to learn.. Very good book for beginners! Very good book for beginners! It will even guide you before start with your training. Gives you a bunch of exercises and diet to prepare your body for training. It will guide you through how to utilize the 8 limbs of your body. Gives you combos and counters.
Here's a preview of what Muay Thai for Beginners contains: An overview of Muay Thai How to condition your body before Muay Thai training Stances, strikes and the blocks used in Muay Thai How to correctly throw Muay Thai punches and elbow strikes How to correctly throw Muay Thai kicks and knee strikes Blocks, clinches and other Muay Thai strategies Simple Muay Thai drill and combinations Understanding the Muay Thai rules and regulations as a sport And much, much more! . Muay Thai is without a doubt one of the most skillful, quickest growing sports in the world! With many striking styles, including punches, elbows, knees and kicks it's a great sport to watch, and even better to be a part of!