Paleo Diet: Paleo Diet For Rapid Weight Loss: How To Lose Weight and Get Healthy Following a Paleo Diet; 21 days of living the Paleo diet; Fat burning and Power revival
| Author | : | |
| Rating | : | 4.69 (910 Votes) |
| Asin | : | B073VX2F3L |
| Format Type | : | |
| Number of Pages | : | 167 Pages |
| Publish Date | : | 2015-09-07 |
| Language | : | English |
DESCRIPTION:
Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique? How about being free of conditions like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy and active life?If that sounds good, step up and get ready to dive into the world of the Paleo Diet!What Does The Paleo Diet Give You A healthy way to burn fat, and keep it off for real Experience weight loss within 3 weeks that stays lost Freedom from Hunger and better appetite control Increased energy to go about your daily routines Improved cholesterol readings Reduction in blood sugar and blood pressure Eat savoury foods that you crave while losing weight! And Much More!Wanting To Start The Ketogenic Diet But Not Sure How? This guide serves to do just that, giving you a structu
Kami Yori said If You want to eat right and Get in shape. This book will show you How to eat healthy and get in shape. I am never hungry, I sleep great, I can work out to my potential.Get back to your roots, your caveman kin and start eating right - with great step-by-step instructions that even a novice cook CAN follow, yet someone who loves to cook will also treasure.I love that each recipe has a picture showing what the finished . "Well structured and easy to follow" according to Tengo. Loved this book. Easy to read and rich with content. First, describes types of diets, then talks about Paleo and dos and don'ts, offers a 21day meal chart supplied with recipes, which are very simple and easy to follow.Now let's see how it works.. Paleo Diet Book with 21 Days of Recipes Helen C. Slemons Sarah Moore's book about the Paleo Diet for rapid weight loss features a 21-day meal plan with recipes. The recipes are well-written with clear directions for preparing each meal. I liked her suggestions for utilizing left-over food for another meal. Although some basic information about the Paleo way of eating was provided with a history of the diet and foods to either eat o