Power Vegan Meals: High Protein Plant-Based Recipes for a Stronger, Healthier You
| Author | : | |
| Rating | : | 4.30 (658 Votes) |
| Asin | : | 1624144659 |
| Format Type | : | paperback |
| Number of Pages | : | 192 Pages |
| Publish Date | : | 2013-03-01 |
| Language | : | English |
DESCRIPTION:
With Power Vegan Meals you are covered for breakfast, lunch and dinner. A common concern among vegans is how to eat a lot of protein and still remain faithful to the diet. This book will have 75 recipes and 75 photos.. Maya Sozer, private chef and author of the popular Page Street bestseller Easy Vegan Breakfasts and Lunches, will show you how to get the calories and protein you need to keep full and energized throughout the day. Maya Sozer, co-founder of Dreamy Leaf, has over 71k Instagram followers and has been featured in Thrive magazine and the Huffington Post. Maintaining a healthy and athletic lifestyle like Maya can be challenging, but the key to success is proper nutrition. Recipes include Golden Turmeric Smoothie, Buff Burger, Sri Lankan Red Lentil Curry, Tuscan Bean & Veggie Soup and One-Pot Red Lentil Chili. Veteran vegans, as well as those who are new to the diet, will appreciate the diverse flavors and recipes that pack in the nutrition without taking too long to prepare
. She lives in Palo Alto, California. Maya Sozer is a food photographer, and the co-founder of the vegan food blog Dreamy Leaf. Her culinary background includes chef positions in two San Francisco Bay Area restaurants, where she worked on recipe development. She has over 71k Instagram followers and has been featured in Thrive
About the Author Maya Sozer is a food photographer, and the co-founder of the vegan food blog Dreamy Leaf. Her culinary background includes chef positions in two San Francisco Bay Area restaurants, where she worked on recipe development. She lives in Palo Alto, California. . She has over 71k Instagram followers and has been featured in Thrive magazine and the Huffington Post