The Body Sculpting Bible for Men, Fourth Edition: The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts Plans Guaranteed to Gain Muscle & Burn Fat
| Author | : | |
| Rating | : | 4.77 (848 Votes) |
| Asin | : | B00VOZDW6O |
| Format Type | : | |
| Number of Pages | : | 291 Pages |
| Publish Date | : | 2015-05-06 |
| Language | : | English |
DESCRIPTION:
James Villepigue is a nationally certified personal trainer and Certified Strength & Conditioning Specialist, under the National Strength & Conditioning Association (NSCA-CSCS). . Rivera is an ISSA Certified Personal Trainer, engineer and international best-selling fitness author with over 25 years of bodybuilding experience. He has been educating and motivating people to achieve physical
Great book! I love the more scientific approach when Great book! I love the more scientific approach when it comes to nutrition and the workouts are easy to follow with pictures available to see how to do it. The information is invaluable and doesn't try to promote fad diets or exercise trends. I am not new to working out or the gym, but since following the program for about 6 months I've definitely seen results (and so has everyone else!). The only issue I have with the book is the amount of grammatical and layout errors. This does not discount the content, but it makes me wonder if they had someone proofreading or editing . "Five Stars" according to Tricia. very helpful. This is the only guide you will need I love this book. Over the years I have purchased multiple copies to give to friends. This step by step guide needs to be read cover to back for the best results. I lost 25 pounds of fat and gained 10 pounds of muscle.
About the AuthorHugo A. . He has been educating and motivating people to achieve physical perfection for over 25 years. James Villepigue is a nationally certified personal trainer and Certified Strength & Conditioning Specialist, under the National Strength & Conditioning Association (NSCA-CSCS). Rivera is an ISSA Certified Personal Trainer, engineer and international best-selling fitness author with over 25 years of bodybuilding experience
DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.The Body Sculpting Bible for Men Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:• 21-Day Express Workouts and unique time-saving exercises• Bonus nutritional section including recipes and smart supplementation• Tips and helpful information to keep you motivated and help you reach your fitness goalsThe Body Sculpting Bible for Men Platinum Edition includes exercises and workouts plus plus nutritional guidance, meal plans, the inside scoop on supplements, advice on keeping fit while traveling, and weightlifting information for teens and seniors.The unique 14-Day Body Sculpting Workout for Men drives your body hard in two-week increments so the workout never stays the same for long and the results—washboard abs, a chiseled chest, big guns, broad shoulders, and tight buns—just keep on coming.For video channel, online support and much more, visit getfitnow.From the Trade Paperback edition.