The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go
| Author | : | |
| Rating | : | 4.30 (903 Votes) |
| Asin | : | 162315944X |
| Format Type | : | paperback |
| Number of Pages | : | 234 Pages |
| Publish Date | : | 2013-06-10 |
| Language | : | English |
DESCRIPTION:
"As a single, working mom of three, I want to make sure my kids have healthy, delicious food for every meal."-Toby Amidor, Dietitian and Recipe DeveloperIt's easy to reach for frozen and microwavable meals when you're short on time, but being too busy shouldn't mean that you can't have balanced and delicious meals. Applying her 15 years of experience as a nutritionist, blogger, and recipe developer here in The Healthy Meal Prep Cookbook, Toby shares her tricks and tips to efficient and enjoyable meal prep.Master the art of meal prep and serve up nutritious, ready-to-go meals every day of the week.. Providing practical and simple solutions with easy to follow instructions, The Healthy Meal Prep Cookbook shows you how simple it is to enjoy fresh and flavorful meals on even the most hectic days.The Healthy Meal Prep Cookbook features:3 flexible 2-week meal plans for ready-to-go healthy meals without the hassle of prepMore than 100 simple, wholesome recipes for breakfast, lunch, and dinner, complete with nutritional breakdowns and portion control to keep calories in checkPractical weekly shopping lists with easy to find ingredients to prepare your pantry for the weekConve
As a leading dietitian and recipe developer, Toby is a firm believer that wholesome food should also be delicious. With over 15 years of experience in her field, Toby lends her knowledge here in the The Healthy Meal Prep Cookbook for you to enjoy a happier and healthier breakfast, lunch, and dinner.. About the AuthorTOBY AMIDOR is a blogger, author, and regular contributor to online publications such as the FoodNetwork and Shape
TOBY AMIDOR is a blogger, author, and regular contributor to online publications such as the FoodNetwork and Shape. With over 15 years of experience in her field, Toby lends her knowledge here in the The Healthy Meal Prep Cookbook for you to enjoy a happier and healthier breakfast, lunch, and dinner.. As a leading dietitian and reci