Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World
| Author | : | |
| Rating | : | 4.68 (631 Votes) |
| Asin | : | B00H5A0KVW |
| Format Type | : | |
| Number of Pages | : | 145 Pages |
| Publish Date | : | 2016-05-20 |
| Language | : | English |
DESCRIPTION:
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan
ChuckPhoto said Amazing Book / All you need. This is my go to book for everything I want to know about getting in shape, loosing fat and eating healthy. I have even given this away as a gift. To give some background Tom's website: []his books have helped me drop over 100 lbs. and go from Morbidly Obese to a winning bodybuilder in less than Amazing Book / All you need This is my go to book for everything I want to know about getting in shape, loosing fat and eating healthy. I have even given this away as a gift. To give some background Tom's website: []his books have helped me drop over 100 lbs. and go from Morbidly Obese to a winning bodybuilder in less than 3 years. I am now 59 1/2. It can be done. This book is mostly highly recommended as well as the audio version of it.Update on my progress. Coming up in J. years. I am now 59 1/"Amazing Book / All you need" according to ChuckPhoto. This is my go to book for everything I want to know about getting in shape, loosing fat and eating healthy. I have even given this away as a gift. To give some background Tom's website: []his books have helped me drop over 100 lbs. and go from Morbidly Obese to a winning bodybuilder in less than Amazing Book / All you need This is my go to book for everything I want to know about getting in shape, loosing fat and eating healthy. I have even given this away as a gift. To give some background Tom's website: []his books have helped me drop over 100 lbs. and go from Morbidly Obese to a winning bodybuilder in less than 3 years. I am now 59 1/2. It can be done. This book is mostly highly recommended as well as the audio version of it.Update on my progress. Coming up in J. years. I am now 59 1/2. It can be done. This book is mostly highly recommended as well as the audio version of it.Update on my progress. Coming up in J. . It can be done. This book is mostly highly recommended as well as the audio version of it.Update on my progress. Coming up in J. Amazon Customer said Almost perfect. After reading this I can see why many people refer to it as 'the bible' of fat loss. Indeed, the book is thorough in every department and answered many questions I'd never got round to figuring out for myself. There are however one or two things I'd like to pick at, if I may, which I'll get to in a bit.Firstly, the book is well structured. It's split into four sections; mindset, nutrition, cardio and weight training.Mr Venuto is correct to point . "A Must Read!! A Fitness Bible Indeed!!" according to Angie. This amazing book is very thorough. I wish I had this book 20 years ago when I was a certified aerobics instructor back in my university days.Sure I had some fitness knowledge already but I just couldn't wrap my head around some very important aspects. So reading this book was like having my own personal fitness coach mentoring me. It answered ALL my fitness questions! And I'm confident I can help someone else achieve their fitness goals as well.