The Potato Hack: Weight Loss Simplified
| Author | : | |
| Rating | : | 4.20 (579 Votes) |
| Asin | : | B06ZYWN12C |
| Format Type | : | |
| Number of Pages | : | 426 Pages |
| Publish Date | : | 2017-11-15 |
| Language | : | English |
DESCRIPTION:
The potato hack was modeled after an 1849 diet plan for people that were becoming fat and "dyspeptic" from living too luxuriously. Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight. The potato hack will help you develop a new relationship with food, hunger, taste, and yourself.. The potato hack is a short-term intervention (3-5 days) where one eats nothing but potatoes. This short mono-food experiment will strengthen your immune system and provide you with all of the nutrition you need to remain energetic, sleep great, and, as a side-effect, lose weight. The potato is the best diet pill ever invented. This potato diet simply called for one to eat nothing but potatoes for a few days at a time, promising that fat
Helps with my Binge Eating Disorder Mojo I'm going to come out with a bold statement - I believe this is the closest I have come to achieving the management of my binge eating disorder. I've done all kinds of counselling/therapy, read just about every book there is, meds with nasty side effects, and nothingnothing comes close to this. Anyone who has endured a true binge eating disorder will know the misery of this horrible affliction. The hack does somethingI don't know whatbut it re-sets my hungry brain, maybe it signals that I'm in a fed state, or satiety hormones or maybe. "Almost instant cure for life-long food addiction and binge eating disorder" according to M. Stone. This was (for me) the instant cure to a life-long battle with binge eating disorder. I was just trying it to see if I could lose some weight. I bought this and three other Kindle books at the same time and started here.I bought Almost instant cure for life-long food addiction and binge eating disorder This was (for me) the instant cure to a life-long battle with binge eating disorder. I was just trying it to see if I could lose some weight. I bought this and three other Kindle books at the same time and started here.I bought 3 bags of organic potatoes, five lbs. each. I figured I was going to need the "max" allowable. I baked two of the bags and boiled the third. Each of the three days I had more potatoes "left over" than the previous day. I ended up going four days, as I had fallen that far behind in my potato eating. This is pret. bags of organic potatoes, five lbs. each. I figured I was going to need the "max" allowable. I baked two of the bags and boiled the third. Each of the three days I had more potatoes "left over" than the previous day. I ended up going four days, as I had fallen that far behind in my potato eating. This is pret. "It works and is very simple." according to James H.. A half-hour ago my scale claimed a number indicating a loss of thirteen pounds in nine days. I feel good and I am sleeping through the night instead of waking several times. Most of the loss is probably lost water but my clothes are noticeable looser. I started out with standard russet potatoes but discovered mashed yellow taters with a hint of salt and pepper are infinitely palatable and that is all I have eaten, ad libitum, for six days but with a glass of raw milk in the evening.The author is informative and backs his story with hi