Why We Get Fat: And What to Do About It
| Author | : | |
| Rating | : | 4.48 (724 Votes) |
| Asin | : | B004HFK0H2 |
| Format Type | : | |
| Number of Pages | : | 392 Pages |
| Publish Date | : | 2015-10-30 |
| Language | : | English |
DESCRIPTION:
"Hard to explain, but this book Changed My Life! (and made a vegetarian a chicken-eater)" according to SamH. Hard to write a review for a book, and hard to believe someone else's review because it's so much of an opinion. So I will just tell y'all what I told my sister:If you want to learn once and for all WHY carbs are "so bad", and WHY we shouldn't eat sugar, and why "diet and exercise" doesn't actually work for losing weight, then . Laura M. Bangerter said The Biochemistry text book agrees. I've read quite a few books that make some of the same points this one does about nutrition. I was already convinced saturated fat wasn't bad, and didn't cause heart disease. I was already convinced that sugar wasn't good for you--nor was a lot of bread and pasta. BUT I had never questioned the calories in/calories out theory. . Mattoid Man said Lost Lost 30 pounds. This diet works but be patient! Other reviews explain the gist of this book: Carbohydrates make you fat and sick; remove carbs from your diet and you'll lose weight and feel better. This "review" is my personal experience with this diet regimen that began on March 10, 2016. As of today, June 22, 2016, I have lost 30 pounds. (I am a 60 year old man; my height . 0 pounds. This diet works but be patient!. Other reviews explain the gist of this book: Carbohydrates make you fat and sick; remove carbs from your diet and you'll lose weight and feel better. This "review" is my personal experience with this diet regimen that began on March 10, "Lost Lost 30 pounds. This diet works but be patient! Other reviews explain the gist of this book: Carbohydrates make you fat and sick; remove carbs from your diet and you'll lose weight and feel better. This "review" is my personal experience with this diet regimen that began on March 10, 2016. As of today, June 22, 2016, I have lost 30 pounds. (I am a 60 year old man; my height . 0 pounds. This diet works but be patient!" according to Mattoid Man. Other reviews explain the gist of this book: Carbohydrates make you fat and sick; remove carbs from your diet and you'll lose weight and feel better. This "review" is my personal experience with this diet regimen that began on March 10, 2016. As of today, June 22, 2016, I have lost Lost 30 pounds. This diet works but be patient! Other reviews explain the gist of this book: Carbohydrates make you fat and sick; remove carbs from your diet and you'll lose weight and feel better. This "review" is my personal experience with this diet regimen that began on March 10, 2016. As of today, June 22, 2016, I have lost 30 pounds. (I am a 60 year old man; my height . 0 pounds. (I am a 60 year old man; my height . 016. As of today, June "Lost Lost 30 pounds. This diet works but be patient! Other reviews explain the gist of this book: Carbohydrates make you fat and sick; remove carbs from your diet and you'll lose weight and feel better. This "review" is my personal experience with this diet regimen that began on March 10, 2016. As of today, June 22, 2016, I have lost 30 pounds. (I am a 60 year old man; my height . 0 pounds. This diet works but be patient!" according to Mattoid Man. Other reviews explain the gist of this book: Carbohydrates make you fat and sick; remove carbs from your diet and you'll lose weight and feel better. This "review" is my personal experience with this diet regimen that began on March 10, 2016. As of today, June 22, 2016, I have lost Lost 30 pounds. This diet works but be patient! Other reviews explain the gist of this book: Carbohydrates make you fat and sick; remove carbs from your diet and you'll lose weight and feel better. This "review" is my personal experience with this diet regimen that began on March 10, 2016. As of today, June 22, 2016, I have lost 30 pounds. (I am a 60 year old man; my height . 0 pounds. (I am a 60 year old man; my height . "Lost Lost 30 pounds. This diet works but be patient! Other reviews explain the gist of this book: Carbohydrates make you fat and sick; remove carbs from your diet and you'll lose weight and feel better. This "review" is my personal experience with this diet regimen that began on March 10, 2016. As of today, June 22, 2016, I have lost 30 pounds. (I am a 60 year old man; my height . 0 pounds. This diet works but be patient!" according to Mattoid Man. Other reviews explain the gist of this book: Carbohydrates make you fat and sick; remove carbs from your diet and you'll lose weight and feel better. This "review" is my personal experience with this diet regimen that began on March 10, 2016. As of today, June 22, 2016, I have lost Lost 30 pounds. This diet works but be patient! Other reviews explain the gist of this book: Carbohydrates make you fat and sick; remove carbs from your diet and you'll lose weight and feel better. This "review" is my personal experience with this diet regimen that began on March 10, 2016. As of today, June 22, 2016, I have lost 30 pounds. (I am a 60 year old man; my height . 0 pounds. (I am a 60 year old man; my height . , "Lost Lost 30 pounds. This diet works but be patient! Other reviews explain the gist of this book: Carbohydrates make you fat and sick; remove carbs from your diet and you'll lose weight and feel better. This "review" is my personal experience with this diet regimen that began on March 10, 2016. As of today, June 22, 2016, I have lost 30 pounds. (I am a 60 year old man; my height . 0 pounds. This diet works but be patient!" according to Mattoid Man. Other reviews explain the gist of this book: Carbohydrates make you fat and sick; remove carbs from your diet and you'll lose weight and feel better. This "review" is my personal experience with this diet regimen that began on March 10, 2016. As of today, June 22, 2016, I have lost Lost 30 pounds. This diet works but be patient! Other reviews explain the gist of this book: Carbohydrates make you fat and sick; remove carbs from your diet and you'll lose weight and feel better. This "review" is my personal experience with this diet regimen that began on March 10, 2016. As of today, June 22, 2016, I have lost 30 pounds. (I am a 60 year old man; my height . 0 pounds. (I am a 60 year old man; my height . 016, I have lost Lost 30 pounds. This diet works but be patient! Other reviews explain the gist of this book: Carbohydrates make you fat and sick; remove carbs from your diet and you'll lose weight and feel better. This "review" is my personal experience with this diet regimen that began on March 10, 2016. As of today, June 22, 2016, I have lost 30 pounds. (I am a 60 year old man; my height . 0 pounds. (I am a 60 year old man; my height
Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the "calories in, calories out" model of why we get fat, and the good science that has been ignored, especially regarding insulin's regulation of our fat tissue. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes' crucial argument newly accessible to a wider audience. The result of thorough research, keen insight, and unassailable common sense, Good Calories, Bad Calories immediately stirred controversy and acclaim among academics, journalists, and writers alike. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Packed with essential information and concludi