Do One Thing Every Day That Scares You: A Journal
| Author | : | |
| Rating | : | 4.88 (526 Votes) |
| Asin | : | 0385345771 |
| Format Type | : | paperback |
| Number of Pages | : | 368 Pages |
| Publish Date | : | 2014-05-24 |
| Language | : | English |
DESCRIPTION:
excellent concept! mlaumuse I've only filled out a little bit from this journal since I got it but I really enjoy the concept. The prompts are quotes that are extremely motivating and stress relieving. I don't feel guilty if I end up skipping days because it's written in a manner that allows you to flip randomly through the journal and pick whichever prompt you want and enter the date. The quotes also aren't cheesy, which is so. Sergey Lukin said Must to have!. Love this journal. Motivated my day from the moment I opened it. Every page is dedicated to one day, contains a quote (quotes are purely awesome!) and a related question for you to answer. Here is an example from page #1 - Quote: "Behold the turtle. He makes progress only when he sticks his neck out" Question: "Today I stuck my neck out by:" and Must to have! Love this journal. Motivated my day from the moment I opened it. Every page is dedicated to one day, contains a quote (quotes are purely awesome!) and a related question for you to answer. Here is an example from page #1 - Quote: "Behold the turtle. He makes progress only when he sticks his neck out" Question: "Today I stuck my neck out by:" and 3 lines for your answer. I'm happy I purchased this jou. lines for your answer. I'm happy I purchased this jou. The perfect motivation for the socially anxious I absolutely love this journal. It really helped bring me out of my comfort zone and put myself out there. I performed at a coffee house (something I never dreamt I'd do) and it was empowering and just awesome! It helps to motivate you and really puts our fears and anxieties into perspective. I highly recommend it!
About the AuthorROBIE ROGGE is New York City-based packager who has created guided journals for Chronicle Books and the Museum of Modern Art. DIAN SMITH is a freelance writer and public school teacher.
ROBIE ROGGE is New York City-based packager who has created guided journals for Chronicle Books and the Museum of Modern Art. DIAN SMITH is a freelance writer and public school teacher.
It provides space to jot down daily examples of your own courage--the small steps that culminate in one bold year. Jotting down one thing a day, especially on fortifying subjects like gratitude and happiness, is an enormously popular journaling practice (one that is recommended by nearly every best-selling self-help author). A year's worth of fear-facing prompts and mottoes of encouragement will motivate you to jot down one thing a day and make a daily habit of thinking courageously.Each day is an opportunity to perform one small act of bravery; singing out loud, asking for help, admitting a mistake, pitching an idea, accepting a compliment, changing your hair, going for the prize, failing spectacularly and trying agin. This journal contains a