Paleo Diet for Weight Loss and Health: Get Back to Your Paleolithic Roots, Lose Massive Weight, and Become a Sexy Paleo Caveman/Cavewoman, Volume 1
| Author | : | |
| Rating | : | 4.79 (586 Votes) |
| Asin | : | B073DHMYLV |
| Format Type | : | |
| Number of Pages | : | 216 Pages |
| Publish Date | : | 2017-07-07 |
| Language | : | English |
DESCRIPTION:
You are about to discover how to get back to the roots and create a healthier and slimmer version of yourself. Paleo is not just a diet. We are talking about paleo lifestyle! This book is going to teach you all about paleo nutritional practices to help you: Lose weight Have tons of energy Lessen inflammation Clear up skin problems Gain muscle Cure allergies Stop asthma symptoms Get rid of digestive issues Get people off of their diabetes medicines and much more!Here's the preview of paleo diet for weight loss and health: General paleo lifestyle philosophy Paleo diet for health and wellness Paleo diet for weight loss Weight loss paleo recipes (over 40 original recipes to keep on track!) Healthy paleo snacks Paleo motivation for health and weight loss How to restore high energy levels with paleo diet How to develop your own weight loss strategies using paleo diet Much, much more for your weight loss success!Discover paleo diet and eat your way to vibrant health, weight loss, and massive energy! Special Bonus:Extra tips to keep on trackHow to make paleo your lifestyleOver 40 original recipes that also include algaeHow to utlize NLP for weight loss and healthHow you can alkalinize your body with alkaline paleo diet eating styleGet started now. Forget about fads and unrealistic starvation diets. Abandon the Neo world and become paleo!. It's not about eating less, it's about eati
Suzanne Marcoux said Some Good Recipes. A bit disjointed in the writing. Nice story, some good recipes, lost me on the NLP. I knew about this before, but it seemed an odd way to hook into this Paleo lifestyle. This a a good book to at least find out what the Paleo diet consists of and how to start it.. "The Ultimate Paleo Guide!" according to Alexis. I'm a big believer of the paleo lifestyle, and I'm really glad to say this book is by far one of the best sources of content I have ever found on the subject. It's clear, straightforward, comprehensive, leaving all the BS behind (setting an example other books should start to follow ASAP). As soon as you read it, all your doubt about the paleo diet will dissapear. It's all in here. All what you should eat (and in what amounts), and all you should avoid. If you are looking for a solid Paleo guide. this is definitely THE place to start. Great job James Adler,. "Great book!" according to Seth Voland. I just finished a Great book! Seth Voland I just finished a 4 day juice cleanse this week, and now I need to focus on eating healthy. This author really took the time and knows the subject, unlike so many of the other wanna be paleo books on Amazon. He laid out, step by step, what to do. I am a step by step guy, so this was very useful to me. The Guacamole Peppers recipe looks very tasty!Loved the fact that this was not just another cookbook, but had some really good info on how to change your lifestyle into a healthier one. Will definitely keep this one on the "bookshelf" for future reference.. day juice cleanse this week, and now I need to focus on eating healthy. This author really took the time and knows the subject, unlike so many of the other wanna be paleo books on Amazon. He laid out, step by step, what to do. I am a step by step guy, so this was very useful to me. The Guacamole Peppers recipe looks very tasty!Loved the fact that this was not just another cookbook, but had some really good info on how to change your lifestyle into a healthier one. Will definitely keep this one on the "bookshelf" for future reference.